It is a good source of potassium. Potassium is an important mineral that helps
regulate blood pressure and heart health. Mini sugar is a good source of potassium,
with about 100 milligrams per teaspoon.
It has a low glycemic index. The glycemic index is a measure of how quickly a food
raises blood sugar levels. Mini sugar has a low glycemic index, meaning it is less
likely to cause spikes in blood sugar levels. This makes it a good choice for people
with diabetes or those who are trying to control their blood sugar levels.
It may help improve gut health. Mini sugar contains inulin, a type of fiber that
has been shown to improve gut health. Inulin can help to promote the growth of
beneficial bacteria in the gut, which can help to improve digestion and overall
health.
